The trip to Blowing Rock, North Carolina was a hit.  We went fishing, golfing, did some incredible hiking, had some spa time, did some beautiful sightseeing, and enjoyed some great restaurants. 

We missed all of you that could not make it and understand that we are all so busy.  I want to thank those of you who could not make the trip but took out some time to send in your information and great ideas of how to continue to improve on a healthier lifestyle. 

The great news is that collectively we have lost 405 lbs. in the first 6 months of an 18 month program.  That is remarkable and well on our way to lose a total of 1,000 lbs with 12 months to go.  It will take renewed commitment by all of us to achieve this goal so please dig down and help us get there.